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How to adapt to the country where you go on an exchange program

Are you interested in becoming an exchange student? We are here to help! Read below for more information.

One of the most significant concerns of those who go on an exchange program is their adaptation to the country where the mentioned exchange program will take place. This is natural since they will be in a place where another language may be spoken, and the odds are that it will also have a different culture to that of their country of origin.

How to adapt to the country where you go on an exchange program

When going on an exchange program, students experience differences in aspects that are usually ignored, as is the case of food: when they eat common foods such as pizzas or a burgers, these meals tend to have different flavors, even if they have been prepared by the student themselves, with the same ingredients that they regularly use for it in their country of origin. This can cause students to feel a rupture and make them miss their country of origin. Is this your case? Don’t worry. Here are some tips that will help you adapt to the country where your exchange program takes place

Keep good communication with your host family

The best way to adapt in the country where you go on an exchange program is to establish an excellent communication with your host family from day one. Be honest about your expectations, clarify any doubts and resolve any problems that may arise. A simple misunderstanding can escalate creating an increasingly uncomfortable situation, so it is better to solve problems when they occur. Any issue, however complicated, can be handled provided it is done with enough tact.

Learn basic notions of the language spoken in the exchange program’s country

If your language is not the one spoken in the country where you went on an exchange program, make sure you have a basic knowledge of its language that allows you to at least express the most basic and necessary ideas. However, the objective in this type of exchange programs is usually that the student learns the language of the country in which the exchange program takes place, which they will be doing progressively on a scale of gradients.

Open your mind

Before going to an exchange program make sure to do it with an open mind, because if there is something sure is that you will meet different people and have new experiences. This type of exchange projects broaden student’s horizons: they open student’s eyes to make them see the world with a new perspective and manufacture what we now call “global citizens“: people with the ability to perceive their surroundings in a unique way and who are also able to adapt to all kinds of environments.

Have the right attitude

On having the right attitude

Adapting to a new environment is easier than it seems. In fact, it is something that happens at some point after leaving your comfort zone, as long as you have the right attitude.

A person who wants to live new experiences and goes for their goal without looking back adapts better than others who prefer to keep the same thought patterns and not have to face day-to-day situations. It’s not that it’s wrong to stay at home and have a quiet time, but the world is out there, and an exchange program is not just about moving from home, it’s a paradigm shift.

Moreover, having a collaborative attitude is the best thing you can do when you get to a new home. Share ideas about yourself and your country of origin while you talk, and help your host family with daily chores. The fact that you are in a new place does not mean that those who you live with will be the ones who take care of everything for you. By helping your host family, you’ll build a better relationship with them. Also, while at it, you may practice the new language you’re learning in the exchange program. Good manners are a symbolic way to be grateful to those who are opening a space for you in their home. Rest assured that such details never go unnoticed.

Create or participate in a support network

You should also know that you will rarely be alone. Frequently, exchange programs group several individuals, so there will be people like you living similar experiences. You can reach them to establish a mutual support network while you all adapt to the exchange country. On the other hand, it is highly recommended that you speak with those who have already gone through exchange programs. They can offer you their perspective on the subject and give you valuable advice which can make all the difference in your own experience.

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